{"id":9590,"date":"2020-11-23T20:35:06","date_gmt":"2020-11-23T19:35:06","guid":{"rendered":"http:\/\/zsp2redziny.pl\/?p=9590"},"modified":"2020-11-23T20:35:06","modified_gmt":"2020-11-23T19:35:06","slug":"sport-to-zdrowie-gimnastyka-w-4-latkach","status":"publish","type":"post","link":"https:\/\/zsp2redziny.pl\/index.php\/2020\/11\/23\/sport-to-zdrowie-gimnastyka-w-4-latkach\/","title":{"rendered":"Sport to Zdrowie   Gimnastyka w 4-latkach"},"content":{"rendered":"<p>Rozw\u00f3j fizyczny dziecka w wieku przedszkolnym, poza uwzgl\u0119dnieniem takich czynnik\u00f3w jak: powietrze, woda, od\u017cywianie, nawyki higieniczne, zale\u017cy r\u00f3wnie\u017c od racjonalnego stosowania w\u0142a\u015bciwego ruchu. Nier\u00f3wnomierne i niesystematyczne post\u0119powanie mo\u017ce powodowa\u0107 mi\u0119dzy innymi powstanie zaburze\u0144 statycznych, czyli wad w postawie i budowie cia\u0142a. Obecny styl \u017cycia i bierny spos\u00f3b sp\u0119dzania wolnego czasu, kt\u00f3ry polega g\u0142\u00f3wnie na siedzeniu przed telewizorem i komputerem, sprzyja niew\u0142a\u015bciwej postawie fizycznej dzieci. W zwi\u0105zku z tym w przedszkolu organizowane s\u0105 zaj\u0119cia, kt\u00f3re poprzez ciekawe formy ruchu, anga\u017cuj\u0105ce r\u00f3\u017cne grupy mi\u0119\u015bni zabezpieczaj\u0105 przed powstawaniem zniekszta\u0142ce\u0144 postawy cia\u0142a. Zach\u0119camy r\u00f3wnie\u017c rodzic\u00f3w do aktywnego sp\u0119dzania wolnego czasu ze swoimi pociechami, bo na pewno najwa\u017cniejszym dla pa\u0144stwa priorytetem jest troska o zdrowie swoich dzieci, wobec tego do\u0142\u00f3\u017ccie wszelkich stara\u0144 by wype\u0142ni\u0107 to zadanie.<\/p>\n<p><a href=\"http:\/\/zsp2redziny.pl\/wp-content\/uploads\/2020\/11\/126024480_1268925413506829_2798767991896161720_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9592\" src=\"http:\/\/zsp2redziny.pl\/wp-content\/uploads\/2020\/11\/126024480_1268925413506829_2798767991896161720_o.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"https:\/\/zsp2redziny.pl\/wp-content\/uploads\/2020\/11\/126024480_1268925413506829_2798767991896161720_o.jpg 720w, https:\/\/zsp2redziny.pl\/wp-content\/uploads\/2020\/11\/126024480_1268925413506829_2798767991896161720_o-225x300.jpg 225w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a> <a href=\"http:\/\/zsp2redziny.pl\/wp-content\/uploads\/2020\/11\/127088865_1268929746839729_8249220193053505357_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9593\" src=\"http:\/\/zsp2redziny.pl\/wp-content\/uploads\/2020\/11\/127088865_1268929746839729_8249220193053505357_o.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"https:\/\/zsp2redziny.pl\/wp-content\/uploads\/2020\/11\/127088865_1268929746839729_8249220193053505357_o.jpg 720w, https:\/\/zsp2redziny.pl\/wp-content\/uploads\/2020\/11\/127088865_1268929746839729_8249220193053505357_o-225x300.jpg 225w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a> <a href=\"http:\/\/zsp2redziny.pl\/wp-content\/uploads\/2020\/11\/127122418_1268924686840235_1498284649733183014_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9594\" src=\"http:\/\/zsp2redziny.pl\/wp-content\/uploads\/2020\/11\/127122418_1268924686840235_1498284649733183014_o.jpg\" alt=\"\" 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href=\"http:\/\/zsp2redziny.pl\/wp-content\/uploads\/2020\/11\/127530228_1268925093506861_7263628912722702279_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9607\" src=\"http:\/\/zsp2redziny.pl\/wp-content\/uploads\/2020\/11\/127530228_1268925093506861_7263628912722702279_o.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"https:\/\/zsp2redziny.pl\/wp-content\/uploads\/2020\/11\/127530228_1268925093506861_7263628912722702279_o.jpg 720w, https:\/\/zsp2redziny.pl\/wp-content\/uploads\/2020\/11\/127530228_1268925093506861_7263628912722702279_o-225x300.jpg 225w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rozw\u00f3j fizyczny dziecka w wieku przedszkolnym, poza uwzgl\u0119dnieniem takich czynnik\u00f3w jak: powietrze, woda, od\u017cywianie, nawyki higieniczne, zale\u017cy r\u00f3wnie\u017c od racjonalnego stosowania w\u0142a\u015bciwego ruchu. Nier\u00f3wnomierne i niesystematyczne post\u0119powanie mo\u017ce powodowa\u0107 mi\u0119dzy innymi powstanie zaburze\u0144 statycznych, czyli wad w postawie i budowie cia\u0142a. Obecny styl \u017cycia i bierny spos\u00f3b sp\u0119dzania wolnego czasu, kt\u00f3ry polega g\u0142\u00f3wnie na siedzeniu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9593,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9590","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"jetpack_featured_media_url":"https:\/\/zsp2redziny.pl\/wp-content\/uploads\/2020\/11\/127088865_1268929746839729_8249220193053505357_o.jpg","_links":{"self":[{"href":"https:\/\/zsp2redziny.pl\/index.php\/wp-json\/wp\/v2\/posts\/9590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zsp2redziny.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zsp2redziny.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zsp2redziny.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zsp2redziny.pl\/index.php\/wp-json\/wp\/v2\/comments?post=9590"}],"version-history":[{"count":2,"href":"https:\/\/zsp2redziny.pl\/index.php\/wp-json\/wp\/v2\/posts\/9590\/revisions"}],"predecessor-version":[{"id":9608,"href":"https:\/\/zsp2redziny.pl\/index.php\/wp-json\/wp\/v2\/posts\/9590\/revisions\/9608"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zsp2redziny.pl\/index.php\/wp-json\/wp\/v2\/media\/9593"}],"wp:attachment":[{"href":"https:\/\/zsp2redziny.pl\/index.php\/wp-json\/wp\/v2\/media?parent=9590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zsp2redziny.pl\/index.php\/wp-json\/wp\/v2\/categories?post=9590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zsp2redziny.pl\/index.php\/wp-json\/wp\/v2\/tags?post=9590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}